Kailash Deepak Hospital’s Sehat Upchaar

  • Managing Diabetes: Foods to Avoid for Better Control

    Managing Diabetes: Foods to Avoid for Better Control

    Managing diabetes revolves around making mindful food choices. Ms. Veena Kumari, a seasoned Consultant Dietitian at Kailash Deepak Hospital, underscores the pivotal role of diet in diabetes management. “What we eat significantly affects blood sugar levels. Avoiding certain foods is crucial for maintaining stable glucose levels and overall health.” Foods to Avoid for Optimal Diabetes…

  • Understanding the Stages of Lung Cancer: What You Need to Know

    Understanding the Stages of Lung Cancer: What You Need to Know

    Lung cancer is a significant health concern, and understanding its stages is crucial for effective diagnosis and treatment planning. This comprehensive guide aims to shed light on the various stages of lung cancer, early symptoms, survival rates, pain indicators, and the role of specialists. Additionally, it explores the services available at Kailash Deepak Hospital in…

  • Painless Gum Surgery: The Comfort of Laser Procedures

    Painless Gum Surgery: The Comfort of Laser Procedures

    Gum surgery has long been associated with discomfort, pain, and extended recovery times. However, advancements in dental technology have led to a game-changer in periodontal care: laser gum surgery. This revolutionary approach offers patients a minimally invasive, virtually painless alternative to traditional gum surgery. In this comprehensive guide, we will explore the applications, benefits, potential…

  • Silent Heart Attacks in Women: The Quiet Threat

    Silent Heart Attacks in Women: The Quiet Threat

    Heart attacks, often portrayed as sudden and dramatic events, can sometimes unfold silently, especially in women. These silent heart attacks, medically known as silent myocardial infarctions (SMIs), can go unnoticed or be mistaken for less severe health issues. In this comprehensive guide, we will delve into the unique aspects of heart attacks in women, explore…

  • The Haunting Truth About Phasmophobia: Causes and Symptoms

    The Haunting Truth About Phasmophobia: Causes and Symptoms

    Phasmophobia, the fear of ghosts and the paranormal, is a complex and often deeply rooted phobia that can significantly impact the lives of those who experience it. While the fear of the supernatural has been a part of human culture for centuries, phasmophobia takes this fear to a level where it can become debilitating. In…

  • 10 Effective Techniques to Stop Panic Attacks in Their Tracks

    10 Effective Techniques to Stop Panic Attacks in Their Tracks

    Panic attacks can be distressing and overwhelming, affecting millions of individuals worldwide. The sudden surge of intense fear and anxiety during a panic attack can leave a person feeling out of control. However, there are effective techniques to manage panic attacks and prevent them from escalating. In this comprehensive article, we will explore ten proven…

  • Managing High Blood Sugar: Lifestyle Changes and Treatment Options

    Managing High Blood Sugar: Lifestyle Changes and Treatment Options

    High blood sugar, also known as hyperglycemia, is a common concern among individuals with diabetes. It occurs when the body has difficulty regulating glucose levels, leading to elevated blood sugar levels. Proper management of high blood sugar is essential to prevent complications and maintain overall health. In this article, we will explore various lifestyle changes…

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